The Soft Way
This podcast is about creating change.
Not through force, pressure, or following a long list of ‘should’s.
But through the ongoing practice of returning to yourself. Knowing yourself. And allowing more of who you are to find expression in your life.
Join Rachael, meditation teacher and coach, for insights, explorations, and moments of presence to uncover what it means to create your life The Soft Way.
The Soft Way
When You Feel Stuck
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This episode is for anyone who’s feeling stuck or trapped in a job (or another situation) that isn’t easy to change right now.
WE EXPLORE ✨
Five gentle perspective shifts to help you protect your energy and stay empowered.
REFLECTION QUESTION 🌀
What inner strength could I embody to make this feel almost like a non-issue?
A NOTE TO REMEMBER 🤍
You don't have to figure out how to fix this right now. Just keep choosing peace again and again.
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Thanks for listening!
🪞 Want to go deeper?
FREE VISUALISATION
Journey ‘Into Deep Trust’ to connect with an internal source of support and guidance as you move forward on your path. Begin here: https://rachaelebanksgold.myflodesk.com/intodeeptrust
WORKING TOGETHER
If you want a space to connect with more of who you are and move towards what lights you up, I offer 1:1 depth coaching. Find out more: https://www.rachaelebanksgold.com/working-together
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